A Simple Strategy For Better Rest In Less Time
Do you start every morning with an internal argument over whether or not to hit the snooze button on your alarm clock again? Do you struggle to fall asleep at night and end up catching a “second wind” that lands you on the couch watching TV at 4am? If so, this sleep hack is for you.
Sure the term “hack” has been used a lot. But in terms of simplification of a very complex process into two quick steps, this hack takes a very large cake. Keep reading to see what I mean. Continue reading