Posts Tagged ‘ Grumpy ’

A Simple Strategy For Better Rest In Less Time

Via Stepcase Lifehack

Do you start every morning with an internal argument over whether or not to hit the snooze button on your alarm clock again? Do you struggle to fall asleep at night and end up catching a “second wind” that lands you on the couch watching TV at 4am? If so, this sleep hack is for you.

Sure the term “hack” has been used a lot. But in terms of simplification of a very complex process into two quick steps, this hack takes a very large cake. Keep reading to see what I mean. Continue reading

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Top 10 Ways to Upgrade Your Morning Routine

Never feel like there’s enough time in the morning? Find yourself struggling to get up or into work mode? We know the feeling. Try out these tips on waking up, getting energized, and getting things done in the early hours.

Photo by DeaPeaJay.

10. Save the Morning for Thinking

The morning tends to have a quieter, more contemplative feel to it. Take advantage of it, as one CEO recommends, by following poet William Blake’s advice to divide up your day: “Think in the morning, act in the noon, read in the evening, and sleep at night.” Even if your job’s more about cranking than managing and contemplating, you can use the mornings where you’re not on tight deadline to think over problems, consider future challenges, and give your tasks more mindful attention than they’ll get when everyone else gets in and starts grabbing for your attention. Photo by s0ulsurfing. (Original post) Continue reading